BIO FIT

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  • Home
  • EXERCISE EVOLVED
    • GROUP TRAINING
    • 1:1 COACHING
    • DIAL IN
  • OUR PEOPLE
    • COACHES
    • ALLIED HEALTH
  • MEMBERSHIP 2021
  • TUTORIAL LIBRARY
    • CONCEPTS/THEORIES
    • BODY WEIGHT EXERCISES
    • MOBILITY/FLEXIBILITY
    • STRENGTH EXERCISES
    • OLYMPIC LIFTING
    • WORKOUTS
    • DAILY SESSION
  • TIMETABLE
  • CONTACT
  • Apparel 2021

1:1 COACHING

Our team of coaches can provide you with 1:1 or small group training sessions to focus on technique and skill development which will ensure you get the most from our group training sessions, and help you achieve your health and fitness goals.   
 
Every BIO FIT trainer has a unique set of skills and education that is geared to helping you achieve your goals, whatever they may be. 
MEET OUR COACHING CREW
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